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So far UCM Social Media has created 78 blog entries.

You Are Not Alone: Understanding Migraines and Thunderclap Headaches

Imagine the world shrinking around you. The laughter of your children fades into a distant echo. Plans for a relaxing weekend melt away as your head throbs with unbearable intensity. The vibrant colors of a South Dakota sunset transform into blinding, agonizing streaks. This is the reality for many who struggle with debilitating headaches. Many [...]

2024-02-26T02:58:04+00:00February 25th, 2024|Headache / Migraine|Comments Off on You Are Not Alone: Understanding Migraines and Thunderclap Headaches

Holiday Survival 101: Tips for Migraine Relief in Sioux Falls SD

Do crowded Christmas parties trigger migraines, forcing you to leave early and miss the celebrations? Is the stress of large crowds during the holidays making it impossible to commit to social events, leaving you feeling isolated? Do overwhelming smells and triggers at family gatherings rob you of enjoying holiday feasts? How challenging is it to [...]

2023-12-11T04:46:34+00:00December 10th, 2023|Headache / Migraine|Comments Off on Holiday Survival 101: Tips for Migraine Relief in Sioux Falls SD

Crafting Your Migraine Journal: Advice from a Chiropractor in Sioux Falls

Navigating a migraine episode can be quite challenging, particularly when it strikes during a busy day. For those dealing with migraines, one of the key pieces of advice we provide is to consult with a trusted chiropractor in Sioux Falls like Dr. Casey Weerheim. At our office, we aim to help you manage your episodes [...]

2023-11-22T07:05:25+00:00October 22nd, 2023|Headache / Migraine|Comments Off on Crafting Your Migraine Journal: Advice from a Chiropractor in Sioux Falls

Sioux Falls SD Chiropractic: Is It Good for Whiplash Pain?

Have you ever jerked your head forward and backward suddenly, perhaps during a minor car accident on the bustling streets of Sioux Falls, SD? Or maybe after a fun but intense game at one of our local parks? If yes, you're likely familiar with the persistent and annoying pain of whiplash. This isn't just any [...]

2023-11-22T07:07:28+00:00August 27th, 2023|Whiplash|Comments Off on Sioux Falls SD Chiropractic: Is It Good for Whiplash Pain?

Reducing Vertigo Attacks: Sleeping Tips and Other Options from a Sioux Falls Chiropractor

The lesser quality of sleep that you get, the more vertigo attacks you’re bound to experience. Keep this from happening by following a few simple sleeping tips that can help you catch some good quality Zs! Other than these tips, our Sioux Falls Chiropractor also suggests a certain all-natural care option for vertigo.

2023-11-22T07:11:49+00:00August 6th, 2023|Vertigo / Dizziness|Comments Off on Reducing Vertigo Attacks: Sleeping Tips and Other Options from a Sioux Falls Chiropractor

How Can a Blair Chiropractic Doctor Relieve Vertigo?

Do you feel like you're living in a "spin-off" reality show? Literally, like your surroundings are just spinning out of control, and you can't seem to stop it from happening? Are you the nauseous navigator trying to find your way to relief? Do you miss out on social events and are now known as the [...]

2023-11-22T07:14:07+00:00June 11th, 2023|Vertigo / Dizziness|Comments Off on How Can a Blair Chiropractic Doctor Relieve Vertigo?

Chiropractor in Sioux Falls Shares Facts on Neck Cracking

Have you been trying to crack your neck to ease pain and stiffness? Read on to learn if this is a safe practice or if you should totally skip doing it. As your trusted Cervical Chiropractor in Sioux Falls, Upper Cervical of Sioux Falls hope to provide you with all the information you need to [...]

2023-11-22T07:15:20+00:00June 4th, 2023|Neck Pain|Comments Off on Chiropractor in Sioux Falls Shares Facts on Neck Cracking

Chiropractor in Sioux Falls Shares Migraine Survival Kit Essentials

Having to worry about a migraine episode while you're out and about is bound to cause a lot of inconveniences and induce anxiety. This is why it's crucial to have a handy migraine survival kit that'll help you get through an episode anytime and anywhere. Find out what things you need to include and how [...]

2023-11-22T07:19:03+00:00April 9th, 2023|Headache / Migraine|Comments Off on Chiropractor in Sioux Falls Shares Migraine Survival Kit Essentials

Migraines In Children and Teens: Know The Signs to Provide Better Help

Are you looking after a child or teenager who frequently complains about pulsating headaches? Do you often find yourself frantically looking for a way to help diminish the pain and discomfort? Have you seen very little help from migraine remedies? Are you worried that your young loved one’s migraines will only get worse over time? [...]

2023-11-22T07:20:51+00:00February 19th, 2023|Headache / Migraine|Comments Off on Migraines In Children and Teens: Know The Signs to Provide Better Help

Upper Cervical Chiropractor in Sioux Falls Lists Fruits that Help with Vertigo

Did you know that fruits rich in certain types of vitamins and nutrients can keep your vertigo at bay? We've got a list of the best fruits to add to your meal plan that you might want to check out! This way, you can combat nutrient deficiency and reduce the occurrence of your vertigo attacks. [...]

2023-11-22T07:21:30+00:00February 5th, 2023|Vertigo / Dizziness|Comments Off on Upper Cervical Chiropractor in Sioux Falls Lists Fruits that Help with Vertigo

Sioux Falls Upper Cervical Chiropractor Shares Straight Neck Syndrome Facts

Straight neck syndrome is a widespread condition that occurs when the cervical spine is straight or curves forward. Check out everything you need to know about this type of postural distortion—from its causes to steps you can take to manage it. To fix straight neck syndrome, our Sioux Falls upper cervical chiropractor knows of a [...]

2023-11-22T07:22:23+00:00December 18th, 2022|Neck Pain|Comments Off on Sioux Falls Upper Cervical Chiropractor Shares Straight Neck Syndrome Facts

Whiplash: Your Journey to Recovery

Have you ever seen a whip snap? That's how whiplash injury got its name. A snapping whip is how your neck moves in the event of a car accident or injury. A sudden jolting or jerking of the head or neck, causing them to move forward or backward, may lead to unwanted injuries. A Blair [...]

2023-11-22T07:23:31+00:00November 6th, 2022|Whiplash|Comments Off on Whiplash: Your Journey to Recovery

Chiropractor in Sioux Falls Explains Let-Down Migraines

A migraine holding back your weekend plans to reset and relax is the last thing you want. Let’s help you work around this problem by looking into how “let-down migraines” or “weekend migraines” work. Check out what studies have shown about this sort of migraine! Also, read on to appreciate the value of visiting our [...]

2023-11-22T07:24:24+00:00October 16th, 2022|Headache / Migraine|Comments Off on Chiropractor in Sioux Falls Explains Let-Down Migraines